Step Into December: Walk a Mile a Day for Parkinson's
Looking for a way to stay active, do some good, and spread a little festive cheer this December?
Join our Mile a Day Challenge and help us raise vital funds to support people living with Parkinson’s. From the 1st to the 24th of December, we’re asking you to walk one mile a day - as little as 20 minutes of movement that can make a world of difference.
Our small UK charity works tirelessly to fund life-enhancing activities like dance classes, art therapy, and even boxing sessions.
These programmes aren’t just hobbies - they’re proven to improve motor skills, mental wellbeing, and quality of life for people with Parkinson’s. Plus, they provide a much-needed opportunity to socialise, connect, and get out of the house.
By taking part, you’ll be helping us deliver more of these projects to the people who need them most.
Why Should You Join?
Stay Active & Healthy: December can be a busy month, but a daily mile is a simple, effective way to keep moving and boost your physical and mental health.
Make a Direct Impact: 100% of the money raised goes straight to funding activities and projects for people living with Parkinson’s. Your steps will lead to real change.
It’s for Everyone: Whether you’re walking solo, with family, or as part of a group, this challenge is accessible to people of all ages and abilities.
Not keen to walk? No problem! You can still get involved by donating to support the challenge or spreading the word to friends, family, and colleagues.
Together, we can raise awareness and funds to ensure people with Parkinson’s feel empowered and supported.
How to Get Started
Join In: Commit to walking one mile every day from December 1st to the 24th.
Share: Let others know about the challenge and encourage them to join or donate.
Walk & Fundraise: Track your miles, share your progress with us on social media, and raise funds to help us make a difference.
Every step you take will contribute to brighter days for those living with Parkinson’s. Let’s come together this December and make each mile matter.
Sign up today, lace up your trainers, and let’s walk towards a better future!
Donate here: https://www.justgiving.com/page/a-mile-a-day-for-parkinsons
Share your daily progress in the comments on our Facebook: https://www.facebook.com/parkinsonsequip
